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Grilled Steak and Corn-on-the-Cob
by Jes Mostek
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Recipe:
Grilled or Broiled Steak
by Jes Mostek
serves: 4
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  Nothing beats a perfectly grilled steak! Here's how to do it, short and simple.
Ingredients:
  2 lbs.   steak
    steak seasoning blend
Directions:
  Figure about 1/3 - 1/2 lb. meat per person, depending on appetites and whether you buy bone-in meat.

Season steak with steak seasoning bleand. Broil or grill steak until it reaches your desired level of "done." Use a meat thermometer if you don't want to have to second-guess yourself.

Rare
120 to 125 degrees F
center is bright red, pinkish toward the outer portion and brown only on the exterior

Medium Rare
130 to 135 degrees F
center is very pink, slightly brown toward the exterior portion and brown on the outside

Medium
140 to 145 degrees F
center is light pink, outer portion is brown

Medium Well
150 to 155 degrees F
brownish-pink line in the middle

Well Done
160 degrees F and above
steak is uniformly brown throughout
Categories:
 
  • Dairy Free
  • Fall/Winter
  • Low Carb
  • Main Dishes
  • Meats
  • Spring/Summer
  • Wheat Gluten Free


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