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Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce by Shannon McShane serves: 2	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Warning: must love garlic.

Soba noodles are gluten-free. They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, just cook a chicken breast in some chicken broth on your stove top til done, or microwave it. You can also sub tofu here.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)

Ingredients:

8 cloves

garlic

1 tsp

sesame oil

2 tbsp

chinese cooking wine

2 tbsp

sugar

4 tsp

light soy sauce

1 tbsp

dark soy sauce

1 to taste

salt and pepper

2 tube

soba noodles

0.50 cup

shredded red cabbage

0.50 cup

shredded carrots

0.50 cup

shredded red pepper

0.50 cup

chopped red onion

1 whole

green onion, chopped

1 whole

chicken breast

0.10 whole

sesame seeds (to sprinkle)

Directions:

Categories:

Ethnic Foods
Main Dishes
Poultry