Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
by Shannon McShane
serves: 2
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Rating Details: No rating information for Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce Hide Rating Details
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Warning: must love garlic.
Soba noodles are gluten-free. They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.
If you don't have any chicken leftovers on hand, just cook a chicken breast in some chicken broth on your stove top til done, or microwave it. You can also sub tofu here.
This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)
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Ingredients: |
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8 cloves |
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garlic |
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1 tsp |
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sesame oil |
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2 tbsp |
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chinese cooking wine |
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2 tbsp |
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sugar |
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4 tsp |
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light soy sauce |
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1 tbsp |
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dark soy sauce |
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1 to taste |
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salt and pepper |
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2 tube |
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soba noodles |
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0.50 cup |
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shredded red cabbage |
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0.50 cup |
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shredded carrots |
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0.50 cup |
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shredded red pepper |
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0.50 cup |
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chopped red onion |
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1 whole |
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green onion, chopped |
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1 whole |
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chicken breast |
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0.10 whole |
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sesame seeds (to sprinkle) |
Directions: |
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