Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight

Asian Chicken Salad Wraps by Jes Mostek	No ratings Rating Details Rate this meal Printable View

***Use up left-over grilled chicken from earlier in the week.

Recipe:

Chicken Salad Wraps by Audrey McKenzie serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Ingredients

* 1/2 cup(s) lemon juice
* 1/3 cup(s) fish sauce
* 1/4 cup(s) sugar, granulated
* 2 clove(s) garlic, minced
* 1/4 teaspoon pepper, red, crushed
* 8 small tortilla(s), flour, 6-inch
* 4 cup(s) lettuce, romaine, shredded
* 3 cup(s) chicken, cooked, shredded, (about 12 ounces)
* 1 large tomato(es), ripe, cut into thin wedges
* 1 cup(s) carrot(s), grated, (about 2 medium)
* 2/3 cup(s) scallion(s) (green onions), chopped, (1 bunch)
* 2/3 cup(s) mint, fresh, slivered

Nutritional Info (Per serving):
Calories: 439, Saturated Fat: 2g, Sodium: 1018mg, Dietary Fiber: 5g, Total Fat: 9g, Carbs: 49g, Cholesterol: 89mg, Protein: 40g
Carb Choices: 3

Ingredients:

1/2 cup

lemon juice

1/3 cup

fish sauce

1/4 cup

sugar

2 cloves

garlic

1/4 teaspoon

Red pepper

tortillas

4 cups

lettuce

3 cups

chicken

1 large

tomato

1 cup

carrots

2/3 cup

green onions

2/3 cup

mint

Directions:

Preparation
1. Whisk lemon juice, fish sauce, sugar, garlic and crushed red pepper in a small bowl until sugar is dissolved.

2. Preheat oven to 325° F. Wrap tortillas in foil and heat in the oven for 10 to 15 minutes, until softened and heated through. Keep warm.

3. Combine lettuce, chicken, tomato, carrots, scallions and mint in a large bowl. Add 1/3 cup of the dressing; toss to coat.

4. Set out the chicken mixture, tortillas and the remaining dressing for diners to assemble wraps at the table. Serve immediately.

Categories:

Quick & Easy