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Chicken Quesadillas with Blue Chips and Guac by Ken Bates	No ratings Rating Details Rate this meal Printable View

In addition to the recipe, you will also need the following for this meal:

1 bag

salad

1 bag

corn chips

Recipe:

Grilled chicken quesadillas by Ken Bates serves: 1	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Very fast, very simple, very good

Ingredients:

1 ea

Frozen chicken breast

4 ea

flour tortilla

4 oz

shredded cheese

1 oz

salsa-medium

Directions:

Grill the frozen chicken breast until COMPLETELY cooked on a George Forman Grill

Cut the chicken into small strips

Lay out two tortillas (low carb wraps work well also)

Place half the chicken on each tortilla

Place half the cheese on each tortilla

Cover each tortilla with another tortilla

Pan fry the tortilla on a dry cast iron skillet, turning once

Cut into 6 pieces and serve with salsa on the side

Categories:

Eggs & Cheeses
Fall/Winter
Low Calorie
Low Carb
Main Dishes
Peanut/Nut Free
Poultry
Quick & Easy
Smart Budget Foods
Spring/Summer
Uses up Left-overs