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Apricot Chicken with Roasted Wax Beans
by Dawn Beckstrom 		No ratings
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Recipes:
apricot chicken
by Susan (Jes' mom) Eisenbacher
serves: 4 		No ratings
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  Yummy chicken with an apricot sauce.
Ingredients:
  4 med   Chicken Breast
  4 med   Apricot, fresh
  3/4 c.   Apricot Jam
  1 1/4 c.   Orange Juice (split)
    pepper to taste
  1 clove   garlic, minced
Directions:
  Simmer Apricot jam, apricots and 1/4 cup orange juice in a slow cooker for 2 hours. Or in a saucepan on low for 20 minutes.

Marinate Chicken Breasts overnight in garlic and 1 cup orange juice. Grill.

Sever hot with sauce over chicken breasts.
Categories:
 
  • Dairy Free
  • Low Fat
  • Low Sodium
  • Peanut/Nut Free
  • Poultry
  • Spring/Summer
  • Wheat Gluten Free
Atkins Roasted Green and Wax Beans
by Dawn Whalen
serves: 6 		No ratings
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  Atkins website
Ingredients:
  3/4 pound   green beans
  1/2 pound   wax beans
  1 tablespoons   olive oil
  1 1/2 teaspoon   kosher salt
  1/2 teaspoon   thyme leaves, crumbled
  1/2 teaspoon   oregano, crumbled
Directions:
  Heat oven to 400F. Trim beans. In a jelly-roll pan, toss beans with oil, salt and oregano until evenly coated. Roast 20 minutes, turning beans once or twice for even browning.
Categories:
 
  • Low Carb


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