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quinoa salad with black beans, avocado and cumin-lime dressing
by Sandy
serves: 4
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  Course: Main Course

Cuisine: Vegetarian

Main Ingredient: Rice & Grains

Source: www.eating-for-england.com

Ingredients

1 cup dry quinoa rinsed
1 tbsp olive oil or coconut oil
1 3/4 cup water
1 can black beans drained and rinsed
1 avocado chopped into chunks
handful cherry tomatoes quartered
1/2 red onion diced
1 small clove garlic minced
1 red bell pepper chopped into chunks
small handful cilantro diced
1 limes juiced
1/2 tsp cumin
1/2 tbsp olive oil
salt to taste

Directions | Numbered...

Warm the olive/coconut oil in a medium saucepan over medium heat. Once it’s hot add the rinsed quinoa and toast for about 2-3 minutes until it starts smelling nutty and lovely. Add water, stir once, cover, and simmer with a lid on for 20 minutes.

While the quinoa is cooking, prepare all other ingredients. Prepare the dressing by combining the lime juice, oil, cumin, and salt. Whisk it aggressively. Adjust seasoning as necessary.

When the quinoa has finished cooking, remove it from heat and fluff with a fork. Add black beans and toss to warm them through.

Let the quinoa cool for about five minutes and then add all the remaining ingredients, including the dressing, and mix. Adjust seasoning if necessary. Serve with tortilla chips and a refreshing, cold beer.
Ingredients:
Directions:
 
Categories:
 
  • Dairy Free
  • Main Dishes
  • Pasta/Rice/Potatoes
  • Salads
  • Vegetarian/Vegan
  • Wheat Gluten Free


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