Sauteed Cod with Lemon-Parsley Sauce
by Sam Moody
serves: 2
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Serve with green salad, vegetables, and garlic bread.
Halibut, sole, or tilapia can also be used with this recipe. |
| Ingredients: |
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1 tablespoon |
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butter |
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1 tablespoon |
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olive oil |
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3 cloves |
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garlic, thinly sliced |
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1/2 cup |
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chopped onion |
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1 pound |
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cod fillets |
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juice of 1/2 lemon |
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1 1/2 tablespoons |
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parsley |
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1 1/2 tablespoons |
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crumbled, dried thyme |
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salt and pepper to taste |
| Directions: |
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Heat the butter and oil in a skillet over medium-high heat until the foam subsides. Add the garlic and saute, stirring, for 5 seconds. Add the onion and saute for 1 minute. Add the cod and saute for 5 minutes, turning once (the fish will crumble). Add the lemon juice, parsley, thyme, salt and peper. Cover the skillet and cook the fish about 2 minutes, until the cod is opaque and flaky. Serve imediately.
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