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						| Cornmeal Muffins by Heather Morgan
 serves: 6
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			|  | $45 Emergency Menu for 4 to 6 |  
			| Ingredients: |  
			|  | 1/2 cup |  | oil |  
			|  | 2 medium |  | eggs |  
			|  | 1 cup |  | buttermilk, or yogurt, or sour milk (powdered buttermilk is fine) |  
			|  | 1 tsp |  | salt |  
			|  | 2 Tbsp |  | sugar |  
			|  | 1 tsp |  | baking soda |  
			|  | 3/4 cup |  | cornmeal |  
			|  | 1 cup |  | flour |  
			| Directions: |  
			|  | Into your favorite big bowl, measure the oil or melted shortening. Crack in the eggs and add the buttermilk (or other milk product). Beat with a whisk until thoroughly combined. Add the salt, sugar, soda, cornmeal and flour. Stir casually, but not too aggressively. When mixed, but still lumpy stop stirring. Oil up a dozen muffin cups. Divide the batter evenly amongst the muffin cups. Bake at 400° for about 20 minutes. Remove from the oven and cool slightly before eating. These are very very good. Perfect for company meals with a nice pot of homemade chili. 
 
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