Easy Pizza & Salad
by Rebecca Randolph
  A healthy alternative to take-out

Easy Green Salad
by Jes Mostek
serves: 4
  Standard leaf lettuce salad.
  1/2 (10 oz.) bag   green lettuce mix
  1 c.   croutons
  1 pt.   grape (or cherry) tomatoes
  1   carrot, grated
    salad dressing, any variety
  In a salad bowl, combine lettuce mix, tomaotes, croutons and grated carrot.

Top individual portions with each person's favorite salad dressing.

For Gluten-free dining, simply keep the croutons far away.
Healthy French Bread Sausage Pizza
by Rebecca Randolph
serves: 4
  quck and easy substitution for take-out you make yourself
  1 loaf   french bread
  1 can   pizza sauce
  1 cup   chopped fresh veggies
  1 lb   turkey sausage
  1 cup   shredded low-fat Mozzarella cheese
  4 tbsp   reduced-fat Parmesan cheese
  1 tbsp   italian seasoning
  Crumble and cook ground italian sausage until well cooked and drain. Press meat between sheets of paper towels to further remove extra fat. Cut bread in half lengthwise and sprinkle each half lightly with parmesan cheese. Spread half of pizza sauce on each half,sprinkle italian seasoning on top then motzarella, then veggies, then the cooked turkey sausage and the rest of the parmesan. Place on cookie sheet in oven at 350 degrees for abuut 10 minutes, until cheese is melted and sauce is hot. Cut each half into six pieces. Each serving is 3 pieces.