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Baked Chicken Fingers with Honey Mustard Dip and Green Beans by Jes Mostek	No ratings Rating Details Rate this meal Printable View

Home-made chicken fingers, with home-made honey mustard, and green beans as a side-dish.

In addition to the recipes, you will also need the following for this meal:

1 bag

frozen green beans

Recipes:

Baked Chicken Fingers by Lisa Blayney serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Baked Chicken Fingers with a crunchy corn-flake crumb coating. Low-fat, healthy alternative to prepaged foods. Quick prep time! I like to serve mine with Curry Sauce and Spinach Salad.

Ingredients:

4 large

Boneless Skinless Chicken Breast

Egg White

3 T.

Milk

1 Cup

Corn Flake Crumbs

1 tsp.

Mrs, Dash Original Seasoning

1 tsp

Fresh Ground Pepper

1 tsp.

seasoned salt, optional

Cooking Spray

Directions:

Preheat oven to 375° F.

Cut chicken into long strips.

Beat egg white and milk in a bowl and toss in the chicken. Stir to coat.

Mix together corn flake crumbs with spices in a different bowl.

Spray cookie sheet with cooking spray.

Coat each piece of chicken with crumb mixture using a fork. Arrange on cookie sheet.

Spray tops with cooking spray and place in oven for 20 minutes.

Categories:

Main Dishes
Poultry

Honey Dijon Dressing by Jes Mostek serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Delicious Honey Mustard Dressing, that's prefect as either a salad dressing or as a dip for chicken fingers or pretzels!

Ingredients:

1/4 c.

mayo

1/4 c.

dijon mustard

1/4 c.

honey

2 T.

water, optional (to thin dressing)

Directions:

Whisk together mayo, dijon, and honey. Stir in water, a little bit at a time to thin dressing, if desired (I only do this when I intend to use as a salad dressing, not when it'll be a dip).

Categories:

Apps/Snacks & Beverages
Sauces