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Brussel Srouts and Portabella by Robert rabbits serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Brussel sprouts, portabella, sunflower seeds, quinoa

Ingredients:

1 lb

brussel sprouts

2 Tbsp

butter

1/2 cup

minced onion

1 clove

garlic, minced

1 large

portabella, roughly chopped

1/2 cup

unsalted sunflower seeds

1 tsp

lemon juice

1 tsp

oregano

1 cup

quinoa

Directions:

Preheat oven to 400 degrees.
trim and halve brussel sprouts. Drizzle with olive oil and sprinkle with salt and pepper. Place cut side down on baking sheet. Roast 15-20 minutes.

Combine one cup of quinoa with two cups of water. Bring to a boil. Simmer, covered, for 10-15 minutes.

Melt butter,saute onion 5-7 minutes. add garlic, cook for 1 more minute. Add mushrooms, sunflower seeds, lemon juice, oregano, salt and pepper to taste. Cook, stirring, until mushrooms have reduced, 8-10 minutes. add sprouts, serve over quinoa.

Categories:

Main Dishes
Vegetarian/Vegan