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Return to browsing category: Vegetables

baked chicken wings by Liz Walsh serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Chicken wings that are baked are healthier than deep fried, so give these a try.

Ingredients:

1 24-piece bag

frozen chicken wings

4 Tbl

hot sauce (your choice)

3 Tbl

butter or margarine

2 tsp

garlic salt

salt and pepper to taste

ranch or blue cheese dressing

celery & carrots

Directions:

Thaw and rinse frozen wings, preheat oven. Salt and pepper wings. Lay parchment on a cookie sheet or jelly roll pan. Lay prepared wings on parchment.

Bake at 350* for 30-45 minutes, depending on your preferred texture for wings (crispness of skin, etc.).

Take out wings, set aside to cool momentarily while you prepare sauce (melt butter/margarine, mix in hot sauce and garlic salt).

Toss wings in a bowl with hot sauce mixture.

Serve with dressing, celery, and carrots.

Categories:

Apps/Snacks & Beverages
Low Carb
Low Fat
Main Dishes
Meats
Vegetables