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Raspberry Balsamic Glazed Chicken by So Curi serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Healthy low-fat recipe, adapted from Cooking Light Jan/Feb 1998.

Ingredients:

1 tsp

Vegetable Oil

1/2 cup

Chopped onion

1 1/2 tsp

Thyme

1/2 tsp

Salt

Skinned, boned chicken breast halves

1/3 cup

Seedless raspberry preserves

2 tbsp

Balsamic vinegar

1/4 tsp

Pepper

Directions:

Method
1. Heat oil in a large skillet coated with cooking spray over medium-high heat until hot. Add onions, saute 5 minutes.

2. Combine thyme and 1/4 teaspoon salt; sprinkle over chicken. Add chicken to skillet; saute 6 minutes on each side or until done. Remove chicken from skillet; keep warm.

3. Reduce heat to medium-low. Add 1/4 tsp salt, preserves, vinegar, and pepper, stirring constantly until the preserves melt and mixture thickens slightly. Spoon raspberry sauce over chicken.

Categories:

Main Dishes
Poultry
Quick & Easy