Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight

Return to browsing category: Poultry

Chicken Fingers with BBQ Sauce (WW)*** by MELISSA RODRIGUEZ serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Weight Watchers Recips (Points Value 5)

Ingredients:

2 Tbs

Honey Mustard

2 Tbs

Buttermilk

1/2 Cup

Bread Crumbs

1 Lb

Chicken Breasts; Cut into 12 Equal Strips

6 Tbs

BBQ Sauce

Directions:

1. Preheat oven to 450F. Place a large baking sheet in oven to preheat.

2. In a shallow dish, whisk together mustard and buttermilk. Place bread crumbs in a seperate dish. Add chicken to mustard mixture; turn to coat. Transfer chicken to bread crumbs and turn to coat.

3. Remove the hot baking sheet from oven to coat with cooking spray. Place chicken on baking sheet and bake 6 minutes; flip and bake until golden brown and cooked through; about 6 minutes more

4. Serve chicken fingers with BBQ sauce on the side.

Yields 3 Chicken fingers and 1 1/2Tbs of BBQ Sauce per serving

Categories:

Main Dishes
Poultry