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Return to browsing category: Pasta/Rice/Potatoes

Italian Sausage and Veggie Pasta by vivian muia serves: 8	No ratings Rating Details Rate this recipe Printable View Print Index Cards

From fitnessmagazine.com

Ingredients:

16 oz

uncooked whole wheat pasta

4 c

spaghetti sauce

precooked Italian-style chicken sausage, sliced into rounds

garlic cloves, minced

4 c

chopped mushrooms

4 c

chopped onions

4 c

chopped zucchini

8 t

grated Parmesan cheese

Directions:

Cook pasta according to package directions. Heat spaghetti sauce, sausage, garlic, and vegetables for about 12 minutes, until veggies are tender. Top pasta with sauce mixture and serve immediately, sprinkling the serving with cheese.

* 8 Servings Per Recipe
* Calories 494
* Total Fat (g) 13
* Saturated Fat (g) 5
* Carbohydrate (g) 71
* Fiber (g) 6
* Protein (g) 31

*Percent Daily Values are based on a 2,000 calorie diet

Categories:

Main Dishes
Pasta/Rice/Potatoes
Quick & Easy