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Blackened Chicken by Qiana Thomas serves: 5	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Blackened Chicken

Ingredients:

1 lb

Boneless, Skinless Chicken Breast

1 tsp

Blackening Seasoning

1 tbs

Olive Oil

1 peeled, diced

Peach

1 peeled, diced

Plum

1 peeled, diced

Papaya

1 peeled, diced

Pineapple

2 oz

Chopped Cilantro

a pinch

Fresh Mint

1 tbs

Shallots

1 tbs

Honey

a pinch

Parsley

a pinch

Salt

a pinch

Pepper

6 oz

Mesclun Greens

a dash

Balsamic Vinegar

Directions:

1. Rinse chicken breast and pat dry.

2. Season chicken breast with blackening seasoning.

3. Preheat saut� pan and add olive oil.

4. Saut� chicken breast 3 to 4 minutes to a side or until done. Remove from pan and place on side.

5. Place all diced fruit, cilantro and mint into a mixing bowl and combine thoroughly.

6. Next add shallots, honey and parsley and continue to mix.

7. A pinch of salt and pepper and a dash of balsamic vinegar.

8. Slice chicken and arrange on plate top with mesclun greens and fruit mixture.

Chicken and Broc with Brown Rice

Categories:

Main Dishes
Meats