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Balsamic Chicken Breasts & Sweet Potato
by Stephanie Gottschalk
serves: 2
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  easy meal for two!
Ingredients:
  2   Sweet potatoes
  1 Tbsp   Olive oil
  2   Skinless chicken breast halves
  1/2 cup   balsamic vinegar
    salt and pepper
  1/2 cup   balsamic vinegar (reduced)
Directions:
  Directions

Preheat oven to 400 degrees F (200 degrees C).
Place the potatoes on a baking sheet; drizzle olive oil over potatoes and season with salt and pepper.
Place the chicken breasts in a baking dish. Pour 1/2 cup of balsamic vinegar over the breasts; season with salt and pepper. Cover with aluminum foil.
Place the potatoes in the preheated oven and bake for 10 minutes; place the dish with the chicken in the oven and cook both the potatoes an chicken another 20 minutes; flip both the potatoes and chicken; reduce the oven heat to 350 degrees F (175 degrees C). Bake another 20 minutes.
Pour 1/2 cup of balsamic vinegar into a small saucepan and place over medium heat. Cook until reduced to about 1/4 cup. Place the chicken breasts atop the potatoes; drizzle with the reduced balsamic vinegar to serve.
Categories:
 
  • Low Fat
  • Main Dishes
  • Meats
  • Poultry
  • Sauces


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