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Parmesan Tilapia
by Megan Hickey
serves: 8
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  Easy, breezy tilapia recipe.
Ingredients:
  1/2 cup   paremesan cheese
  1/4 cuo   butter
  3 tbs   mayonnaise
  2 tbs   fresh lemon juice
  1/4 tsp   dried basil
  1/4 tsp   ground black pepper
  1/8 tsp   onion powder
  1/8 tsp   sea salt
  2 lbs   tilapia filet
Directions:
  1. Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.

2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.

3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
Categories:
 
  • Fish & Seafood
  • Low Calorie
  • Low Fat
  • Main Dishes
  • Quick & Easy
  • Smart Budget Foods
  • Spring/Summer


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