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Chinese Chicken and Cabbage Slaw
by Colleen Schoellkopf
serves: 4
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  5 points per 1 1/4 cup serving
Ingredients:
  1/2 tsp   canola oil
  4 1/4lb.   skinless, boneless chicken breasts
  2 Tbl.   seasoned rice vinegar
  1 Tbl.   reduced sodium soy sauce
  1 Tbl.   honey
  1 Tbl.   Asian (dark) sesame oil
  1 tsp.   grated peeled fresh ginger
  1 small   head napa cabbage, finely shredded
  1 small   head radicchio, finely shredded
  1 cup   shredded carrots
  3   scallions, thinly sliced diagonally
Directions:
  1. Heat the oil in a nonstick skillet, then add the chicken. Saute until browned and cooked through, about 4 minutes on each side. Transfer to a plate; let rest 5 minutes, then thinly slice on the diagonal.

2. Meanwhile, whisk together the vinegar, soy sauce, honey, sesame oil, and ginger in a large bowl until blended. Add the cabbage, radicchio, carrots, scallions, and the chicken. Toss to coat.
Categories:
 
  • Low Calorie
  • Low Fat
  • Main Dishes


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