Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight
 








 
   

 
Adding pictures just got easier! Upload pictures directly using your smart phone. P.S. Adding pictures via your computer is a breeze too!
 

 
search Recipes search Meals
Search within Category: Low Fat or


Recipes:
No Recipes Found

Return to browsing category: Low Fat
Chicken and Mexican Rice Casserole
by kelly macy
serves: 9
No ratings
Rating Details
Rate this recipe
Printable View
Print Index Cards
  Chicken with black beans and rice.
Ingredients:
  1 can   Campbell's Healthy Request Cream Mushroom Soup
  1 can   Campbell's Healthy Request Cream Chicken Soup
  1 can   Water
  1 can   Bush's Black Beans (drained & rinsed)
  1 can   Rotel Diced Tomaroes & Chilis
  1.25 cups   White Long Grain Rice (dry)
  1 pkg   McCormick's low Sodium Taco Seasoning
  2 lbs   Chicken Breast-boneless & skinless (cut into strips)
  2/3 cup   Reduced Fat Mexican Blend Shredded Cheese
Directions:
  Preheat oven to 350 degrees. Spray 13x9 baking dish. In medium bowl, mix together soups, water, and taco seasoning. Pour into bottom of prepared dish. Sprinkle dry rice over soup mixture. Place chicken strips over rice and soup mixture. Pour rinsed beans and tomatoes over chicken. Cover with foil and bake for 1 hour 20 minutes. Remove foil and sprinkle cheese over top. Return to oven and bake until cheese is melted. Makes 9 (1 cup) servings
Categories:
 
  • Low Fat
  • Main Dishes
  • Poultry


Home:: Calendar:: Recipe Box:: Custom Meal Planner:: Submit/Manage Recipes:: Grocery List:: Blog:: Links:: About:: Support
© Monthly Meal Planner 2007-2009, custom graphics created by Kelly Simon