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Return to browsing category: Low Fat

Chicken Satay w/ Peanut Sauce*** by MELISSA RODRIGUEZ serves: 8	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Weight Watchers New Complete Cookbook Page 76 (Points Value 2)

Ingredients:

3 Tbs

Creamy Peanut Butter

2 Tsp

Sugar

2 Cloves

Garlic, Minced

2 Tbs

Soy Sauce, Reduced Sodium

1 Tbs

Water

2 Tsp

Rice Wine Vinegar

Sriracha Hot Chili Sauce, Several Drops

1 Tbs

Cilantro, Fresh; Chopped

2 5 oz

Chicken Breast, Boneless Skinless, Cut into 8 Lengthwise Strips

Directions:

1. Soak 8 Wooden Skewers in water at least 30 min. Line rach ofbroiler pan with foil and spray with nonstick spray.

2. To make peanut sauce, whisk together peanut butter, sugar, and garlic in small bowl until smooth. Add soy sauce, water, vinegar, and sriracha, whisking until blended. Transfer to serving bowl and sprinkle with cilantro.

3. Preheat broiler

4. Thread Chicken onto skewers and spray with nonstick spray. Arrange skewers on rack of broiler pan and broil 5 inches from heat until cooked through, about 4 mins per side.

Serve with peanut sauce.

Categories:

Low Calorie
Low Fat
Meats
Poultry