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Return to browsing category: Low Carb

Transformations's Gyro by diana vandoorn serves: 1	No ratings Rating Details Rate this recipe Printable View Print Index Cards

4 ½ oz protein, 1 carb, & 1 veggie

Ingredients:

Cucumber-Yogurt Dressing

minced garlic (to taste)

oregano (to taste)

1 Tbl Fat free feta cheese, crumbled

1/2 cup

shredded lettuce

2 TbL

Tomato, diced

2 TBL

Onion, diced

2 Tbl

Green bell pepper, diced

whole wheat fat free tortilla (0-1 gram fat & not over 95 calories)

5 oz

Pork tenderloin, cut into ½" cubes

Directions:

1. Preheat a nonstick sauté pan on medium high and spray with Pam®.
2. Sauté pork, green pepper, onion, minced garlic, and oregano until pork is done (no longer pink).
3. Meanwhile, mix up the dressing and set aside.
4. Place cooked pork mixture on middle of tortilla, then add lettuce, tomato & feta.
5. Top with yogurt mixture & roll up like a burrito.
DIG IN!

Cucumber-Yogurt Dressing
¼ cup (2 oz) plain fat free yogurt
¼ cucumber, shredded
garlic powder (to taste)
Blend yogurt, cucumber, and garlic powder in a small bowl & pour over the gyro.

Categories:

Low Calorie
Low Carb
Low Fat
Low Sodium
Main Dishes
Meats
Quick & Easy
Vegetables