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Return to browsing category: Low Carb

Blueberry Muffins (Vegan and Paleo) by Anthony Ribic serves: 6	No ratings Rating Details Rate this recipe Printable View Print Index Cards

One muffin yields 229 calories, 19 grams of fat, 12 grams of carbs and 5 grams of protein.

Ingredients:

1 cups

almond flour/meal

0.13 teaspoon(s)

baking soad

1 pinch(s)

sea salt

2 tablespoon(s)

raw honey

0.50 cup(s)

full fat coconut milk

flax egg

2 tablespoon

coconut oil

0.25 cup(s)

fresh blueberries

Directions:

Preheat oven to 350°F (175°C) and place a rack in the middle. Line a muffin pan with 6 liners. Set aside.
In a large bowl mix almond meal, baking soda and salt.
In another bowl whisk together honey, coconut oil, coconut milk and egg.
Using a spatula, gently fold wet ingredients into dry ingredients and mix until just combined. Do not overmix.
Fold blueberries into the batter.
Divide batter among muffin cups and bake for 20 to 25 minutes until tops are golden brown (make sure they do not burn though).
Let cool completely on rack before removing.

Categories:

Low Carb