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Return to browsing category: Low Calorie

Philly Cheese Steak Sandwich by Debbie Royer serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

sandwich

Ingredients:

1 lg

Vidallia Onion

1 lg

green bell pepper sliced thin

Salt and Pepper

100 cal buns or Ezekial4:9 buns

3/4 cup

low fat low sodium beef broth

3/4 cup

low fat low sodium chicken broth

8 oz

sliced lean roast beef

6 slices

2% low fat cheese

6 Tbsp

reduced sugar ketchup

Directions:

Heat large saute pan until hot spray with olive oil spray add onion and bell pepper. Season with salt and pepper. Cover and cook until vegetables are tender stirring occasionally, about 12 minutes. Heat a grill pan over high heat. When the pan is hot split the buns and place them in the pan cut side down. Allow buns to char a little about 1-2 minutes. Remove and set the buns aside. Combine beef and chicken broth and sliced roast beef in a medium saute pan using fork to seperate the roast beef slices. Heat the beef gently over medium heat until the broth is hot but not boiling. Drain the beef reserving the broth. Divide the beef amoung the four bottom buns top each with 1 1/2 slices of cheese. Top the cheese with hot onion and pepper mixture and then ketchup. Place top bun and serve with warm broth for dipping.

Categories:

Low Calorie
Main Dishes