Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight
 








 
   

 
Adding pictures just got easier! Upload pictures directly using your smart phone. P.S. Adding pictures via your computer is a breeze too!
 

 
search Recipes search Meals
Search within Category: Low Calorie or

Recipes:
No Recipes Found
Return to browsing category: Low Calorie
Light Waldorf Salad
by bonnie beck
serves: 4 		No ratings
Rating Details
Rate this recipe
Printable View
Print Index Cards
  A low calorie version of this family favorite.
Ingredients:
  2 cups   choppped apples
  1.50 tsp   lemon juice
  1/3 cup   chopped celery
  3 Tbsp   chopped walnuts
  1/3 cup   fat-free yogurt
  1/4 cup   fat free thawed whipped topping
  1/8 tsp   ground nutmeg
Directions:
  Salad: Place apples in bowl and toss with lemon juice. Add celery and walnuts.DRESSING:Place yogurt in bowl and fold in the whipped topping. Gently fold in the apple mixture. Calories-89 Fat-3 grams Cholesterol-0 mg
Categories:
 
  • Desserts/Cookies/Candy
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Salads
  • Side Dishes
  • Vegetarian/Vegan
  • Wheat Gluten Free


Main page Home
This month's calendar of meals plus archive Calendar
Search and display recipes from all users Recipe Box
A custom menu planner for you to use, schedule your own meals and recipes or use other meals and recipes to create a menu plan for the month! Custom Meal Planner
Add your own recipes to the database for use by you and others Submit/Manage Recipes
Select some meals and get a grocery list from their ingredients. Grocery List
Check out our Blog! Blog
Some other sites that are important to us. Links
Learn more about this site and the creator About
FAQ, Contact information, and Legal. Also, Let us know what we're doing right and what we can improve! Support
Home:: Calendar:: Recipe Box:: Custom Meal Planner:: Submit/Manage Recipes:: Grocery List:: Blog:: Links:: About:: Support
© Monthly Meal Planner 2007-2009, custom graphics created by Kelly Simon