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Lemon Chicken Healthy College Recipe
by Lauren Kuntz
serves: 4
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  A classic combination--simple and delicious.
140 Calories
1.5g Fat
1g Fiber
27g Protein
3g Carbohydrates
Ingredients:
  4   Colves Garlic minced
  2   Lemons
    Salt
  1/2 tsp   ground black pepper
  4   boneless, skinless chicken breast halves
Directions:
  Preheat the oven to 350
Combine the garlic, juice from 1.5 of the lemons, salt to taste, and pepper in a casserole dish. Add the chicken breasts and spoon some of the juice over each. Cut the remaining lemon half into 4 slices and place 1 slice on top of each chicken breast.
Bake for 30 minutes, or until the chicken is cooked through (no pink shows in the middle)
Categories:
 
  • Low Calorie
  • Low Carb


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