Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight
 








 
   

 
Adding pictures just got easier! Upload pictures directly using your smart phone. P.S. Adding pictures via your computer is a breeze too!
 

 
search Recipes search Meals
Search within Category: Low Calorie or

Recipes:
No Recipes Found
Return to browsing category: Low Calorie
Individual Lasagnas
by Debbie Royer
serves: 4 		No ratings
Rating Details
Rate this recipe
Printable View
Print Index Cards
  Individual Lasagna
Ingredients:
  4   lasagna noodles
    non stick cooking spray
  8 oz   ground turkey breast
  1 1/2 cup   Low sugar spaghetti sauce
  1 cup   fat free ricotta
  1/2 cup   grated parmesan reggiano cheese
  1 cup   shredded low fat mozzarella cheese
  3/4 cup   rough chopped parsley
    salt and pepper to taste
Directions:
  Bring large pot of salted water to a boil. Add lasagna noodles and cook until tender about 18 minutes. Drain and reserve. Heat a large saute pan over medium heat. When pan is hot, spray it with cooking spray. Add turkey and cookstirring frequently until the meat is just cooked through, 5-6 5-6 minutes. Stir in the marinara sauce, ricotta, parmesan reggiano, 1/2 cup of mozzerela, and the basil. Fold lasagna noodles into the sauce. Season the mixture with salt and pepper to taste. Turn broiler to high. Lightly Spray four 6" gratin dishes with nonstick spray. Lay 1 noodle in each dish folding it on top of itself. Spoon excess sauce on top of noodles. Top the lasagnas with the remaining 1/2 cup mozzarella. Place the dishes on a baking sheet and broil until the cheese begins to brown and the lasagnas are hot throughout, 3-4 minutes.
(Compliments of Now eat this cookbook.)
Categories:
 
  • Low Calorie
  • Main Dishes


Main page Home
This month's calendar of meals plus archive Calendar
Search and display recipes from all users Recipe Box
A custom menu planner for you to use, schedule your own meals and recipes or use other meals and recipes to create a menu plan for the month! Custom Meal Planner
Add your own recipes to the database for use by you and others Submit/Manage Recipes
Select some meals and get a grocery list from their ingredients. Grocery List
Check out our Blog! Blog
Some other sites that are important to us. Links
Learn more about this site and the creator About
FAQ, Contact information, and Legal. Also, Let us know what we're doing right and what we can improve! Support
Home:: Calendar:: Recipe Box:: Custom Meal Planner:: Submit/Manage Recipes:: Grocery List:: Blog:: Links:: About:: Support
© Monthly Meal Planner 2007-2009, custom graphics created by Kelly Simon