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Return to browsing category: Low Calorie

Dijon Mustard Chicken Fricassee by Elizabeth Tomer serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Serve with rice and greens

Ingredients:

1/4 cup

Dijon mustard

1/4 cup

chopped fresh parsley, divided

1 tbsp

chopped fresh thyme, divided

3 lbs

chicken pieces, skinned

1/4 tsp

salt

1/4 tsp

ground black pepper

1 tbsp

olive oil

1 1/2 cups

chopped onion (1 large)

3 cloves

garlic

1 cup

dry white wine

1 cup

chicken broth

Directions:

1. Combine mustard, 1 tbsp parsley, 1 1/2 teaspoons thyme, and chicken in a large zip-top plastic bag; toss well to coat. Chill 8 hours over night.
2. Remove chicken from bag, and discard marinade, sprinkle chicken with salt and black pepper. Heat olive oil in a large Dutch oven over medium-high heat. Add chicken to pan, and cook 5 minutes on each side ore until browned. Remove from pan.
3. Add chopped onion to pan, and saute 5 minutes or until tender, stirring frequently. Add garlic to pan, and saute 1 minute, stirring constantly. Stir in wine and chicken broth, scraping pan to loosen browned bits. Stir in 1 tablespoon parsley and remaining 1 1/2 teaspoon thyme. Return chicken to pan. Cover, reduce heat, and simmer 25 minutes or until chicken is done. Remove chicken from pan with a slotted spoon. Keep warm.
4. Cook sauce, uncovered, over medium heat 4 minutes or until slightly thick. Pour sauce over chicken, and sprinkle with remaining 2 tablespoons parsley.

Categories:

Low Calorie
Main Dishes
Poultry