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Curried Mango Pork Chops
by Amanda Worthington
serves: 4
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  Curried Mango Pork Chops
Ingredients:
  4   boneless pork loins
  2 tsp   curry powder
  1/4 tsp   salt
  2 tsp   vegetable oil
  1/4 cup   raisins
  1/3 cup   chicken broth
  1 tsp   corn starch
  1   mango, peeled, pitted, diced
Directions:
 

Season chops with curry powder and seasoned salt. Heat oil in large skillet over medium-high heat. Brown chops on both sides, turning once, for a total of 7-8 minutes. Remove chops from pan, reserve.

In small bowl stir cornstarch and chicken broth. Mix well. Add onions, raisins, and chicken broth mixture into skillet; cook and stir until slightly thickened.

Return chops to pan; heat through. Serve chops garnished with mango and coconut. Serves 4.
Categories:
 
  • Low Calorie
  • Low Fat


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