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Return to browsing category: Fall/Winter

Skinny Salisbury Steak by Katie Ruffner serves: 8	No ratings Rating Details Rate this recipe Printable View Print Index Cards

For my skinny version, I combined turkey and lean beef to keep it light yet still maintain a beefy flavor. The addition of mushrooms to the gravy completes the dish sneaking in vegetables and giving this a wonderful flavor

Ingredients:

1.50 tsp

cooking oil

3/4 cup

onions, minced

1 lb

93% lean ground beef

1 lb

ground turkey

1/2 cup

breadcrumbs

egg

egg white

2 cups

beef broth

1/4 tsp

salt

1/8 tsp

ground black pepper

8 oz

sliced mushrooms

2 Tbsp

flour

2 Tbsp

tomato paste

1 tsp

red wine vinegar

2 tsp

worcestershire sauce

1/2 tsp

mustard powder

1/4 cup

water

chopped parsley (garnish)

Directions:

Directions:

Sauté onions in oil over medium heat until golden brown, about 5 minutes.In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper.Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties. Set aside on a dish. Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes. Return patties to the skillet with the mushrooms.In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.Cover and cook on low heat for 20 minutes, stirring occasionally. Enjoy!

Categories:

Fall/Winter
Low Calorie
Low Fat
Main Dishes