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Sesame Curry Potatoe Chicken
by Kenneth Johnson
serves: 4
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  Sesame Curry Potatoe Chicken stir fry
Ingredients:
  8 oz   Boneless Skinless Chicken breast, Cubed
  3 Tbsp   Low Sodium Teriyaki Sauce
  2 Tbsp   Water
  1   Garlic Clove minced
  1/4 tsp   ground ginger
  1 tsp   curry
  2 cups   Chicken Broth
  1/2 cup   Carrot chopped
  1/2 cup   pea pods whole
  25   large crinkle french fries frozen
  1 Tbsp   low sodium soy sauce
  7   green onions chopped
  1/4 tsp   corn starch
  1 tsp   white pepper
  1 tbsp   sesame oil
    sesame seeds
Directions:
  Saute chicken with carrots, 3/4 of chopped green onions, garlic, curry, ginger, pepper, and frozen french fries in sesame oil till chicken is done.

Mix corn starch and water and set aside for later

Remove chicken mixture from pan and deglaze pan with chicken broth, soy sauce and teriyaki sauce and reduce by 1/4 to 1/2.

Add Chicken Mixture,corn starch mixture and pea pods back to pan and allow to thicken

Serve with white rice and garnish with remainder of green onion and sesame seeds.



Categories:
 
  • Dairy Free
  • Ethnic Foods
  • Low Fat
  • Low Sodium
  • Main Dishes
  • Poultry


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