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Return to browsing category: Eggs & Cheeses

Joy's Omelot by Joy Ray serves: 1	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Breakfast Omelet

Ingredients:

Eggs

1/4 cup

Onions, diced

1/2 cup

Mushrooms

1/4 cup

Sweet red peppers, diced

2 TB

mild cheddar cheese

1 tsp

garlic, minced

2 TB

Salsa

1 tsp

chipotle seasoning

Directions:

Gather all ingredients.
Chop up your vegetables, place in a microwaveable bowl, add 1/2 tsp chipotle seasoning, spray with Pam Cooking Oil, stir to coat.
Cover bowl, place in microwave for 1 minute.
Place small frying pan on stove to heat.
Scramble 2 eggs.
Pull veggies out of microwave, drain, set beside stove.
Spray pan well with Pam.
Pour eggs in hot pan and push back edges draining liquid egg to sides to cook evenly.
Sprinkle 1/2 tsp chipotle seasoning over eggs.
Flip eggs over, spread cheese over.
Slide out onto a plate and put veggies on half.
Fold over and garnish with salsa.

Categories:

Eggs & Cheeses
Low Calorie
Low Carb