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Buffalo Chicken Blue Cheese Meat Loaf by Alexandra Formosa serves: 8	No ratings Rating Details Rate this recipe Printable View Print Index Cards

Buffalo Wings get a make-over as a healthy main dish!

Ingredients:

2/3 cup

old fashioned oats

1/2 cup

fat-free milk

2 1/2 tbsp

buffalo wing sauce

1 lb

extra lean ground chicken breast

1/2 cup

finely chopped celery

1/4 cup

shredded carrot

1/4 cup

chopped sweet onion

large egg whites, lightly beaten

1/4 tsp

salt

2 oz

1/2 cup crumbled reduced-fat blue cheese

Directions:

Preheat oven to 350 degrees F. Lightly mist 9x5x3 non-stick loaf pan with olive oil spray. Combine oats and milk medium bowl, stir to mix. Let stand for 3 minutes until oats soften. Stir in wing sauce until well mixed. Add chicken, celery, carrot, onion, egg whites, and salt. With clean hands, mix together well. Add blue cheese and gently mix together. Transfer to to prepped pan, spread so top is flat. Bake 35-40 min.until chicken is cook through and no longer pink. Slice into 8 slices and serve immediately.

Categories:

Eggs & Cheeses
Fall/Winter
Low Calorie
Low Fat
Main Dishes
Peanut/Nut Free
Poultry
Wheat Gluten Free