Monthly Meal Planner, Menu Planner, Free Recipe Website, Dinner Ideas, Monthly Menu Planner, Monthly Meal Plan, monthly menu plan, Monthly Meal Planning, monthly menu planning, meal plan, family meal planner, family menu planner, easy meal planning, easy menu planning, month of meals, menu calendar, free meal calendar, free menu planner, free recipe planner, free recipe calendar, meal calendar, recipe planner, recipe calendar, monthly recipes, home dining, month of recipes, smart cooking, use leftovers, reuse meals, leftover planning, left overs, diverse meals, jes, jessica, mostek, jessica mostek, meal ideas, menu ideas, no credit card needed, no credit card necessary, ideas for supper, ideas for supper tonight

Return to browsing category: Dairy Free

Oven Fried Sweet Potato Wedges by Rebecca Randolph serves: 4	No ratings Rating Details Rate this recipe Printable View Print Index Cards

I like to serve these instead of regular white potatoes as a change and for the nutritional content. For cajun-style, I use cajun seasoning, for southern, I just use salt and pepper. Season to your own taste.

Ingredients:

4 med

sweet potatoes

1 can

cooking spray

Directions:

Bake potatoes in microwave for 6 minutes on high. Let cool, then peel potatoes and cut off pointed ends. (If you score the potatoes lengthwise, they will peel easily by hand after they are cooked.) Cut into eight wedges. Line cookie pan with foil and spray with cooking spray. Place wedges upright, spray wedges with cooking spray and dust with herbs and spices of your choice. Bake in 350 oven for 20 min or until tender inside and crisp outside.

Categories:

Dairy Free
Ethnic Foods
Low Calorie
Low Fat
Low Sodium
Pasta/Rice/Potatoes
Peanut/Nut Free
Side Dishes
Vegetarian/Vegan
Wheat Gluten Free