Zesty Salsa Chicken and Black Bean Casserole THM E
by Moriah Widing
serves: 4
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Brown rice, chicken, black beans, and salsa combine to make a delicious carb filled E meal! |
Ingredients: |
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3/4 cup |
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uncooked brown rice |
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1 1/2 cups |
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reduced sodium chicken broth |
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2 |
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cooked chicken breasts |
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15 oz |
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can of drained and rinsed black beans |
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1 tsp |
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cumin |
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1/2 tsp |
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salt |
Directions: |
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Combine brown rice and chicken stock in a medium sized pot. Bring to a quick boil, then cover and reduce to simmer. Allow it to simmer covered until cooked through, approximately 40 minutes.
To the rice add: diced chicken breasts, salsa, cumin, salt, and black beans.
Mix thoroughly, and then put into a lightly greased 9x13 pan. Bake in oven at 350 for 35 minutes and then serve.
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