Turkey & Black Bean Sloppy Joes
by Dinner P
serves: 8
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Healthy Sloppy Joe...may need to tweak spices to family taste |
| Ingredients: |
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1 Pound |
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Ground Turkey |
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1 Can |
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Black Beans (drained & rinsed) |
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1 Medium |
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Onion |
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1 tsp |
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Garlic, minced |
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1 Can |
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Tomato Paste (6 oz) |
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1 1/2 Cups |
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Tomato Juice |
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1 Tbsp |
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Olive Oil |
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1 Can |
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Tomatoes and Green Chiles |
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1 Dash |
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Salt |
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1 Dash |
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Onion Powder |
| Directions: |
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Brown ground turkey and drain fat. Combine remaining ingredients and heat till hot and desired thickness. Server on whole wheat hamburger buns or whole wheat bread. (bun/bread in not in calorie count).
Number of Servings: 8 (200 Calories each)
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