www.monthlymealplanner.com
|
|||||
|---|---|---|---|---|---|
| http://pomegranatebandit.com/2013/04/28/strawberry-protein-smoothie/ | |||||
| Ingredients: | |||||
| 1 Cup | Coconut Water | ||||
| 1 | Banana | ||||
| 1/2 Cup | Frozen Strawberries | ||||
| 1 Tsp | Ground Flaxseed | ||||
| 1 Tsp | Chia Seeds | ||||
| 1 Scoop | Vanilla Protein Powder | ||||
| Directions: | |||||
| Blend until smooth | |||||