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Spicy Herb Chicken
by Rachel Knight
serves: 1
  Delicious spicy chicken good with sides.
Ingredients:
  4 oz   chicken breast
  1 tsp   paprika
  1 tsp   onion powder
  1 tsp   chili powder
  1 tsp   garlic powder
    Olive oil spray
    SAUCE
  3/4   roasted red pepper
  2 tbsp   chicken stock
  1 tsp   lemon pepper
Directions:
  Rub the chicken with dry seasonings and spray with olive oil. Grill until done.
For the Sauce: Puree the roasted red pepper and stock; season with lemon pepper. Heat and serve with the grilled chicken.

SIDES:
2 cups yellow and green beans saute
1/2 cup wild or brown rice.



Recipe from Sunfare