Sesame Chicken and Broccoli
by Melanie Foster
serves: 6
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A simple stir-fry with a simple tasty sauce. If you’re in a hurry you can use the sauce over store-bought fried chicken too! |
Ingredients: |
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1/2 cup |
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brown sugar, packed |
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3 tbsp |
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cornstarch |
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1 1/2 cups |
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low-sodium chicken broth |
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2 tbsp |
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rice vinegar |
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2 tbsp |
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soy sauce or liquid aminos |
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1 tbsp |
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dark sesame oil |
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1 tsp |
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chili-garlic paste or Sriracha |
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1/2 tsp |
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garlic powder, or 2 cloves garlic, minced |
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2 tbsp |
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light olive or peanut oil |
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1 lb |
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chicken breast, cut into 2-inch pieces |
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1/2 tsp |
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salt |
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1/4 tsp |
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pepper |
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2 cups |
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broccoli florets |
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1 cup |
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rice, cooked |
Directions: |
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In a saucepan, combine brown sugar and cornstarch. Stir with a whisk until combined. Add (cold or room temp) chicken broth, vinegar, aminos, sesame oil, chili sauce and garlic powder. Stir and heat over medium-high until it just reaches a boil and is thickened. Set aside.
Heat the olive oil in a large skillet over medium-high heat. Add chicken in a single layer and sprinkle with salt and pepper. Once the underside is golden, turn and season the other side. Add the broccoli and stir-fry until the chicken is cooked through and the broccoli is tender. Add a splash of water and a lid to steam it a bit if you want. Add the sauce and toss until combined, or serve on the side.
**If you want your chicken breaded, toss with a bit of flour first and add more oil to the pan to pan fry. Once cooked, remove to paper towels, wipe out pan and stir-fry the broccoli afterward.
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