SLOW COOKED ENCHILADAS
by Laura Dotson
serves: 6
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* 1 pound lean ground beef (90% lean)
* 1 small onion, chopped
* 1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
* 1 can (10 ounces) diced tomatoes with mild green chilies, undrained
* 1/4 cup chopped green pepper
* 1 teaspoon chili powder
* 1/2 teaspoon salt
* 1/2 teaspoon ground cumin
* 1/4 teaspoon pepper
* 1 cup (4 ounces) shredded Monterey Jack cheese
* 1 cup (4 ounces) shredded cheddar cheese
* 6 flour tortillas (6 inches)
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Ingredients: |
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1 POUND |
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LEAN GROUND BEEF |
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1 SM |
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ONION CHOPPED |
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1 15 OZ CAN |
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RANCH STYLE BEANS |
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1 10 OZ CAN |
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DICED TOMAMTOES WITH MILD GREEN CHILIES |
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1/4 CUP |
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CHOPPED GREEN PEPPERS |
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1 TSP |
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CHILI POWDER |
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1/2 TSP |
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SALT |
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1/2 TSP |
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GROUND CUMIN |
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1/4 TSP |
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PEPPER |
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1 CUP |
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SHREDDED MONTERY JACK CHEESE |
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1 CUP |
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SHREDDED CHEDAR CHEESE |
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6 |
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FLOUR TORTILLAS |
Directions: |
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Directions
* In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, green pepper, chili powder, salt, cumin and pepper. In a small bowl, combine the cheeses; set aside.
* In a 5-qt. slow cooker coated with cooking spray, place two tortillas side by side, overlapping if necessary. Layer with a third of the beef mixture and cheese. Repeat layers twice.
* Cover and cook on low for 2 to 2-1/2 hours or until heated through. Yield: 6 servings.
Nutrition Facts: 1 piece equals 433 calories, 21 g fat (10 g saturated fat), 74 mg cholesterol, 1,189 mg sodium, 30 g carbohydrate, 5 g fiber, 30 g protein.
Slow-Cooked Enchilada Dinner published in Taste of Home Everyday Slow Cooker & One Dish Recipes Annual 2008
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