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| nice with brown rice or grilled fish | |||||
| Ingredients: | |||||
| 2 Cloves | Garlic | ||||
| 1 1/4 Cup | Red Lentils | ||||
| 4 Tbs | Olive Oil | ||||
| 2 | Red Onions | ||||
| 99.99 grams | Canned Artichoke Hearts | ||||
| 1 Tbs | Capers | ||||
| 99.99 grams | Tomatoes | ||||
| 1/4 Cup | Tomato Paste | ||||
| 1 Tbs | Balsamic Vinegar | ||||
| 1 Tbs | Honey | ||||
| Directions: | |||||
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Boil Lentils in large pan of boiling water, boil uncovered for 8 minutes.
Heat half the oil in a wok. Add onions and garlic, stir fry. Add remaining oil, artichokes, capers, tomatoes and stir until heated. Add lentils and remaining ingredients. Stir until hot. Serve with grilled fish or brown rice |
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