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| Lemon Thyme Chicken Tenders | |||||
| Ingredients: | |||||
| 2 tbsp | olive oil | ||||
| 1 clove | minced garlic | ||||
| 1/4 tbsp | dried thyme | ||||
| 1 tbsp | lemon zest | ||||
| 1/4 cup | lemon juice | ||||
| 1 lbs | chicken breast tenders | ||||
| Directions: | |||||
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1.Combine the olive oil, garlic, dried thyme, lemon zest, and lemon juice in a large mixing bowl.
2.Season the chicken tenders with salt and pepper. 3.Toss chicken with the olive oil mixture; allow to marinate for 5 minutes. 4.Spray a non-stick skillet with cooking spray, and place over medium-high heat. Cook chicken tenders in the hot pan until lightly browned and cooked through, about 4 minutes per side. |
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