www.monthlymealplanner.com
|
|||||
|---|---|---|---|---|---|
| Baked chicken dish | |||||
| Ingredients: | |||||
| 6 TB | Olive Oil | ||||
| 2 | Lemons-1 thinly sliced, 1 juiced | ||||
| 4 cloves | Garlic, minced | ||||
| 1 tsp | salt | ||||
| 1/2 tsp | ground black pepper | ||||
| 3/4 lb | green beans | ||||
| 8 sm | red potatoes, quartered | ||||
| 4 | chicken breasts | ||||
| Directions: | |||||
|
Preheat oven to 450F. Coat a large baking dish or cast iron skillet w/ 1TB of olive oil. Arrange lemon slices in a single layer in the bottom of the dish.
In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans & toss to coat. Using a slotted spoon, remove the green beans & arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture & toss to coat. Arrange potatoes along the inside edge of the dish on top of the green beans. Place the chicken in the same bowl w/ the olive-oil mixture & coat thoroughly. Place the chicken in the dish. Pour any of the remaining olive-oil mixture over the chicken. Roast for 50 min. Remove the chicken from the dish. Place the beans & potatoes back in oven for 10 more min or until the potatoes are tender. Serve warm. |
|||||