www.monthlymealplanner.com
|
|||||
|---|---|---|---|---|---|
| fried gobi | |||||
| Ingredients: | |||||
| 1 ea | cauliflower | ||||
| 1/2 cup | dry roasted peanuts | ||||
| 1/4 tsp | mustard seed | ||||
| 1/4 tsp | cumin seed | ||||
| 1/4 tsp | urad dal | ||||
| 1 tbsp | minced garlic | ||||
| 1 tbsp | garlic paste | ||||
| 1 ea | diced green chili | ||||
| 1/4 tsp | tumeric | ||||
| 1/4 tsp | chili powder | ||||
| 1 tbsp | coriander powder | ||||
| 2 cups | basmati rice | ||||
| 2 tbsp | vegetable oil | ||||
| 1/4 cup | diced cilantro | ||||
| Directions: | |||||
|
saute peanuts, mustard seed, cumin seed, urad dal, and diced chilis in vegetable oil
chop cauliflower and fry until soft add coriander, tumeric, chili powder, ginger and garlic and simmer mash mix into paste add cilantro serve over steamed basmati |
|||||