Easy Chicken Dijon
by Megan Maddox
serves: 4
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Baked Chicken |
Ingredients: |
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8 ea |
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chicken drumsticks, skinned (about 2 lb) |
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3 tbsp |
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whole-grain dijon mustard |
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2/3 cup |
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panko (bread Crumbs) |
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1 1/2 tsp |
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dried herbs(such as tarragon, thyme or oregano) |
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1/2 tsp |
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salt |
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1/4 tsp |
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black pepper |
Directions: |
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1. Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper or foil and lightly spray with nonstick spray.
2. Brush the drumsticks with the mustard. Mix the bread crumbs, herbs, salt, and pepper in a large zip-close plastic bag; add the drumsticks. Squeeze out the air and seal the bag; turn to coat the drumsticks.
3. Place the drumsticks on the prepared baking sheet and lightly spray with nonstick spray. Bake until browned and cooked through. 35-40 minutes, spraying the drumsticks with nonstick spray halfway through the baking time. Let stand about 5 minutes before serving.
Serving=2 drumsticks. Points: 4
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