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Chicken Picatta
by Julie Long
serves: 6
 
Ingredients:
  8 oz   artichoke hearts
  6 each   chicken breasts, boneless skinless
  4 T   capers
  2 T   parsley, chopped
  1/4 c   lemon juice
  1 t   garlic, minced
  1/4 c   flour
  2 T   EVOO
  8 oz   mushrooms, sliced
Directions:
  Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 min. Turn and baste the chicken occasionally. Cook until chicken juices run clear.

5 WW points/serving