Chicken Fingers with BBQ Sauce (WW)***
by MELISSA RODRIGUEZ
serves: 4
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Rating Details: No rating information for Chicken Fingers with BBQ Sauce (WW)*** Hide Rating Details
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Weight Watchers Recips (Points Value 5) |
Ingredients: |
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2 Tbs |
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Honey Mustard |
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2 Tbs |
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Buttermilk |
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1/2 Cup |
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Bread Crumbs |
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1 Lb |
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Chicken Breasts; Cut into 12 Equal Strips |
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6 Tbs |
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BBQ Sauce |
Directions: |
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1. Preheat oven to 450F. Place a large baking sheet in oven to preheat.
2. In a shallow dish, whisk together mustard and buttermilk. Place bread crumbs in a seperate dish. Add chicken to mustard mixture; turn to coat. Transfer chicken to bread crumbs and turn to coat.
3. Remove the hot baking sheet from oven to coat with cooking spray. Place chicken on baking sheet and bake 6 minutes; flip and bake until golden brown and cooked through; about 6 minutes more
4. Serve chicken fingers with BBQ sauce on the side.
Yields 3 Chicken fingers and 1 1/2Tbs of BBQ Sauce per serving
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