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| A great healthy alternative to syrup.
This has 171 g of carbs for the entire recipe, or 34.2 per serving. Yields roughly 3 cups, so serving size = 0.6 cups. See "Mostek Berry Sauce" in MyFitnessPal for more nutrition details. |
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| Ingredients: | |||||
| 4 c | Organic Cherries & Berries Fruit Blend (Simply Balanced) | ||||
| 1/2 c | Raw Sugar | ||||
| 1 T | Arrowroot Starch | ||||
| 2 tsp | Lemon Juice, Pure | ||||
| 3/4 c | Water | ||||
| Directions: | |||||
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Add all ingredients to a saucepan.
Heat until desired consistency. Generally 5-10 minutes. |
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