www.monthlymealplanner.com
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| Meal Replacement Smoothie. 386 Calories | |||||
| Ingredients: | |||||
| 12 oz. | Organic Fat Free Milk | ||||
| 0.50 C | Blueberries | ||||
| 0.50 C | Raspberries | ||||
| 0.50 T | Honey | ||||
| 0.50 scoop | IsoPure protein powder | ||||
| 2 | ice cubes | ||||
| Directions: | |||||
| Blend all ingredients in order | |||||